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Mission

MISSION:

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Empowerment through Exploration: I believe that true transformation begins with self-exploration. My mission is to provide a safe and nurturing space where participants can delve into the depths of their inner selves, uncover their values and passions, and unlock the doors to personal empowerment.

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Mind, Body, and Soul Alignment: Recognizing the interconnectedness of mind, body, and soul, I curate a holistic program that integrates daily sessions of yoga, dance and/or meditation, soul writing and life coaching. This alignment fosters a sense of balance, reset, resilience, and clarity, paving the way for a life filled with purpose and joy.

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Harmony with Nature and Community: Nestled in the heart of Edgartown, my retreat encourages a profound connection with the natural beauty of Martha's Vineyard. I aim to foster a supportive community where individuals can share, learn, and grow together, creating lasting bonds that extend beyond the retreat experience.

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Connection among the participants: The journey of self-discovery is not only an individual pursuit but also a collective experience. One of the most enchanting aspects of a retreat is the profound connection that unfolds among participants.

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The magic happens not just in the breathtaking sessions of yoga, dance, and meditation, but also in the shared moments of reflection, laughter, and inspiration. Our community becomes a tapestry of unique stories, aspirations, and dreams, weaving together a rich and vibrant collective experience.

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In the spirit of unity and connection, I encourage open-hearted communication, mutual understanding, and the celebration of each other's individual journeys. Whether you're connecting over a beautiful  morning meditation or a group dinner by the harbor, the relationships forged during our retreat become an enduring source of inspiration and encouragement.

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Creating a Life You Love: Guided by me as certified Life and Health coach and the principles of Clarity Catalyst Training, my retreat provides practical tools and insights to help participants design and cultivate a life that aligns with their authentic selves. I strongly believe that everyone has the power to shape their destiny and live a life they love.

As you embark on this transformative journey with me, know that you are not just registering for a retreat; you are taking a step towards a more vibrant, purposeful, and joyful life.

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MEET HELMA:

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Having been on the VIneyard the past 3 years as much as I could -  enjoying the enchanting surroundings of Edgartown on Martha's Vineyard, I've witnessed the profound impact that nature and community can have on personal growth.

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My coaching philosophy is rooted in the idea that true well-being involves the harmonious integration of mind, body, and soul. The retreat experience at Feel Free & Alive is a reflection of this philosophy, carefully designed to provide a holistic approach to self-discovery. By combining the wisdom of life coaching, the practices of yoga, dance, and meditation, and the principles of Clarity Catalyst Training, I offer a comprehensive and empowering program for first timers and the ones that have enjoyed a retreat before. 

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I understand that the path to creating a life you love is unique for each individual. With a warm and welcoming spirit, I am committed to guiding you through a journey of self-exploration, helping you uncover your passions, clarify your goals, and embrace the joy that comes with living authentically.

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Join me and find a community of like-minded individuals at Feel Free & Alive, where we will explore the scenic beauty of Edgartown, nurture meaningful connections, and embark on a collective adventure towards personal growth and transformation. 

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And don't forget the shopping on Main Street, as well as trying both Mad Martha’s ice cream and Vineyard Scoops to let everyone know which is the better one. Meet half the town at Espresso Love early in the morning, where you can indulge in the best brownie the talented pastry chefs there have to offer—a taste that will linger in your memory.

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I look forward to being your guide on this extraordinary journey, where the essence of who you are unfolds in the most beautiful and empowering ways. Together, let's create a life you truly love.

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MARTHA’S VINEYARD TRANSPORTATION GUIDE: To, From, & Around the Island

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Welcome to Vineyard Arts Project on Martha’s Vineyard! Below, please find our list of all the transportation methods available to you for travel to and from the island, and during your stay.

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AIR TRAVEL

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Martha’s Vineyard Airport (MVY)

  • Website: MVY Airport

  • Address: 71 Airport Rd, West Tisbury, MA 02575

The Martha’s Vineyard Airport serves as the landing spot for Jetblue, Delta, American Airlines, and Cape Air flights bound for Martha’s Vineyard. Conveniently located in the heart of the island, it's just a 15-minute drive to Edgartown. Transportation to and from the airport is easily accessible by taxi or bus, and Avis, Budget, and Hertz car rental agencies operate on-site.

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JetBlue Airways

  • Seasonal service available from New York’s John F. Kennedy International Airport (JFK) directly to MVY. Some flights may have layovers in Boston’s Logan International Airport (BOS). Limited flights from Newark Liberty International Airport (EWR), LaGuardia Airport (LGA), and Westchester County Airport (HPN).

  • Nonstop flights available almost daily in-season (June-August), with a flight time of approximately 1 hr.

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Delta Air Lines

  • Seasonal, nonstop flights from New York’s LaGuardia Airport (LGA) to MVY. Delta flights also connect Washington D.C. to Martha’s Vineyard with layovers in LGA.

  • Nonstop flights available almost daily in-season (June-August) with a flight time between 1 and 1.5 hrs.

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American Airlines

  • Seasonal, nonstop flights from New York’s LaGuardia Airport (LGA) and Reagan National Airport (DCA) in Washington, D.C., to MVY.

  • Flights from LGA to MVY available only on weekends (Fri-Sun), while DCA to MVY flights operate daily.

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Cape Air

  • The only year-round airline to Martha’s Vineyard, Cape Air offers daily direct flights from Boston’s Logan International Airport (BOS) to MVY.

  • Seasonal service available from New Bedford, Hyannis, Nantucket (Massachusetts), and Westchester County Airport (HPN) in White Plains, New York.

 

TRAVEL BY BUS

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Peter Pan

  • Website: Peter Pan Bus

  • Phone: (800) 343-9999

  • Address: SSA Terminal, 1 Cowdry Rd., Woods Hole, MA

Peter Pan provides bus service to Woods Hole, the primary departure point for Martha’s Vineyard ferries. Daily service is available from South Station and Logan Airport in Boston and from New York (stopping in Providence). Tickets cost between $45 and $76, with road time ranging from 6 hrs 15 mins to 7 hrs 15 mins.

 

TRAVEL BY TRAIN

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Amtrak Train

  • Year-round service from New York to Boston. Upon arrival at Boston’s South Station, travelers can take a car service or Peter Pan Bus to the Steamship Authority ferry terminal in Woods Hole.

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CapeFLYER Train

  • Summer weekend passenger train from Boston’s South Station to Hyannis, with stops in Braintree, Brockton, Middleborough/Lakeville, Wareham Village, and Buzzards Bay.

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Vineyard Fast Ferry (from Providence, RI)

  • Summer-only train to Providence, RI, then direct shuttle service to and from the Amtrak train station to the Vineyard Fast Ferry in North Kingston.

 

TAKING THE FERRY

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The Steamship Authority

While several ferry options are available May-October, the Steamship Authority is the ONLY year-round and car-carrying service. Key information includes:

  • Ferries dock at Vineyard Haven year-round and Oak Bluffs mid-May through mid-October.

  • Parking is NOT available at the ferry terminals.

  • Walk-on passengers can board any ferry without reservations, but advanced reservations are required for cars.

 

TAXI SERVICES

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Stagecoach Taxi

Offering Vineyard Arts Project guests a 20% discount on mid-week rides in May-June. Zone-based fare system with 24/7 service.

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Martha’s Vineyard Taxi

Year-round, 24-hour taxi service with private pickups, airport transfers, hourly rates, sightseeing journeys, corporate accounts, and general time-calls.

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Bluefish Taxi

Year-round service covering the entire island, including island tours, wedding, and event transportation.

 

CAR SERVICES

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Uber and Lyft are available on Martha’s Vineyard, but expect longer wait times than in major cities.

 

PUBLIC TRANSPORTATION: LOCAL BUS LINES

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Martha’s Vineyard Transit Authority (VTA)

Reliable bus service across the island with routes connecting towns, including Edgartown. Fares vary based on the number of towns traveled.

 

BICYCLE RENTALS

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Edgartown Bicycles

Leisure rentals starting at $30 a day, offering various bike styles, including hybrid comfort commuter bikes.

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RW Cutler Martha’s Vineyard Bike Shop

Daily, weekly, and monthly rentals starting at $30 a day, featuring hybrids and guided bike trips.

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Wheel Happy Bicycle Rentals

Daily and weekly rentals starting at $25 a day, with helmet, lock, map, and basket included.

 

CAR RENTALS

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A-A Island Auto Rental

  • Phone: (508) 696-5300 / (800) 627-6333

  • Email:

Meet Helma - Retreat Bio
Transportation Guide
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