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The Martha’s Vineyard Retreat

FEEL FREE & ALIVE - And Create a Life You Love

May 16-19th 2024
on Martha’s Vineyard
in the heart of Edgartown

With MyCoach - MyWay founder
Helma Wiedenfels

At my spring retreat 2024 in Edgartown, my mission is to create a transformative and immersive experience where individuals can embark on a journey of self-discovery, well-being, and the creation of a life they truly love. 

Rooted in the scenic beauty of Edgartown on Martha's Vineyard, my retreat is designed to inspire and guide participants toward a more harmonious and fulfilling existence and reboot their energy to take first steps into a world of inner freedom, balance and joy.

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Come and be a part of an invigorating experience at my spring retreat, hosted by me - Helma Wiedenfels, situated in the heart of enchanting Edgartown on Martha's Vineyard.

I am dedicated to ensuring every participant enjoys a daily dose of rejuvenating activities, whether it's through yoga, sound healing, or meditation. Indulge in thoughtfully crafted meals and ample opportunities to savor the wonders of the Island throughout your stay!

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Privately owned house in the center of Edgartown, just minutes away from all the restaurants, shops, harbor, beach


5 bedrooms (sleep 9)

  • 2 rooms with king sized beds (bathrooms attached)

  • 1 room with 2 queen size beds (bathroom in the hallway share with max 4 people)

  • 1 room with 2 twin size beds (bathroom in the hallway share with max 4 people)

  • 1 room with 1 queen size bed (bathroom in the hallway for this person only)

Three-night stay: May 16-19 2024

Intrigued? Reach out and schedule a online coffee chat to find out more about the retreat.


Yoga Friends
Yoga Studio
Stencil Coloring
Purple Sparkler

Retreat Schedule

Day 1: Arrival and Welcome
  • 2:00 PM - 4:00 PM: Check-in and Welcome Gathering

  • 4:30 PM - 6:00 PM: Opening Ritual and Introductions

  • 7:00 PM - 8:30 PM: Sunset Dinner and Connecting

Day 2: Discover your Needs
  • 8:00 AM - 9:00 AM: Breakfast

  • 9:30-10:30 AM:      Morning Session Life Purpose

  • 11:00 AM - 12:00 PM:  Yoga By The Harbour

  • 2:30 PM - 3:30 PM: Creative Workshop    Vision Boarding

  • 3:30-4:00 PM:          Coffee Break

  • 4:00 PM - 6:00 PM: Finding Inner Freedom. Guided Meditation, Soul Circle and Reflection

  • 7:00 PM - 8:30 PM:   Sunset Dinner with personal chef

Day 3: Island Exploration and Self-Expression
  • 8:00 AM - 9:00 AM: Breakfast 

  • 9:30 - 10:30 AM: Morning Session Becoming 

  • 11:00 AM - 2:30 PM: Choose Your Experience (Coastal Hike, Swim or Art Gallery Visit)

  • 3:00 PM - 4:00 PM:     Yoga By The Harbour

  • 6:00 PM - 8:00 PM:     Ladies Night Out in Edgartown

Day 4: Nourish Your Spirit
  • 8:30 AM - 10:00 AM: Mindful Breakfast and Journaling

  • 10:30 AM - 12:00 PM: Life Coaching Workshop - Creating a Life You Love

  • 11 AM: Closing Circle and Celebration

  • Departure 

  • 1:30 PM - 3:00 PM: Optional (Relaxation/Spa treatments/Exploring The Island)

Optional Events

Creativity Corner:
Art and Soul

  • Express yourself through painting, drawing, or crafting in a dedicated creative space.

  • Collaborative art projects to foster connection within the group.

Relaxation Oasis:
Spa Day

  • Pamper yourself with massages, facials, and holistic treatments.

  • Guided relaxation techniques and mindfulness exercises.

Adventure Quest:
Coastal Exploration

  • Coastal hike with breathtaking views.

  • Visit local art galleries for inspiration and connection with the island's culture.

Movement Meets Nature: Beach Meditation
  • Grounding meditation on the beach with the soothing sound of waves.

  • Gentle movement exercises to connect with nature and your inner self.

Escape to SereneHarbor Retreat in downtown Edgartown, Martha's Vineyard, from May 16-19, 2024, for a transformative self-discovery experience. Join MyCoach - MyWay founder, a certified Life and Health coach, for a journey of empowerment in our 5-bedroom family home. Enjoy curated daily activities, from yoga to Clarity Catalyst training, and explore the island's beauty. Tailor your retreat with optional events like coastal hikes or art gallery visits. SereneHarbor is a rejuvenating opportunity to uncover your potential and craft a fulfilling life. Limited spaces available, reserve now for a purposeful journey.

Transportation Guide

To view any and all means of transportation on Martha's Vineyard,

click the button below.


Meet The Retreat Leader,
Helma Wiedenfels

Founder of Feel Free & Alive and and the proud owner of MyCoach - MyWay

As a certified Life and Health coach and a Clarity Catalyst trainer, my passion lies in guiding individuals towards a life of fulfillment, purpose, and profound self-discovery.

With a belief that each person possesses the innate ability to shape their destiny, I have dedicated myself to creating a space where individuals can embark on a transformative journey.


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