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Culture Catalyst

Ignite Innovation and Well-Being: Transform Your Business with Culture Catalyst

Revolutionize your business dynamics with this 8-week program, based on Stanford's pioneering Creativity in Business curriculum by Dr. Michael Ray. It enhances emotional intelligence and mindfulness, resulting in heightened clarity, creativity, and passion for work. Elevate your organization's culture, fostering improved collaboration, well-being, and productivity.


What is the Culture Catalyst Training?

Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University. This program provides businesses with a competitive edge by helping to foster and develop the powerful creative potential within individuals and teams leading to greater innovation using Mindfulness and Emotional Intelligence tools and processes.


In this powerful, life shifting, 8-week course your employees will be given the blueprint to achieve a life work balance that will make them LOVE coming to work for you. Their clarity, creativity, innovation, and passion for work will increase exponentially….and so will the bottom line.


The process brings about high levels of team effectiveness, collaboration, and positive shifts in organizational culture.

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The Benefits of
Culture Catalyst

In this emotional well-being 8-week online program your employers will receive:


  • ​Improved capacity to manage stress effectively to overcome fear, burnout, anxiety and moments of overwhelm.

  • Greater emotional resilience to stay balanced during these tumultuous times.

  • Enhanced clarity of thinking, objectivity and perspective to enable greater innovation and creativity.

  • Improved executive functioning of the brain to help overcome fatigue and be able to better focus.

  • Enriched empathy and ability to communicate more effectively with others.

  • Ultimately, a more coherent sense of meaning and purpose in what they do, greater connection among colleagues, and increased life-work balance.

From an organizational perspective

The Culture Catalyst Training mindfulness programs have been shown to help improve attendance rates and staff retention, enhance job performance, as well as increase creativity, productivity and motivation.

Why Now?


The challenges your employees face at work, and in life, are unprecedented and multiplying.


They include global unrest, economic hurdles; volatility in our external environments; tougher performance measurements; the demand for immediate, round-the-clock responsiveness; and the constant need to do more now… with less.


These are the reasons why elite athletes, performing artists and business leaders are taking up the practice of mindfulness, and why it is being introduced into the world’s most successful industries, banks, business schools – even the NBA and NFL.

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Join this transformative journey with Culture Catalyst and empower your team to thrive. Elevate your company culture, boost innovation, and foster a workplace where passion and productivity align seamlessly. Secure your spot today and redefine success for your organization – because a brighter future for your team starts here.

Exclusive Group Offer for
The Culture Catalyst

Elevate creativity and well-being in an 8-week journey with the Culture Catalyst group training.

Weekly training (90 min online), time & day TBD.
Reserve a spot now for an exclusive offer!
Culture Catalyst

Speakers and Supporters of the Culture Catalyst

(Formerly called Creativity in Business at Stanford University)

Steve Jobs, co-founder, Apple Computer

Jim Collins, author of Good to Great

Charles Schwab, founder & CEO, Charles Schwab & Co.

Ken Oshman, co-founder & CEO, IBM Corp

Michael Gould – founder & president, The Learning Tree Open University

Krista Brunson – producer, The Today Show on NBC

Philip Knight – founder & CEO, Nike, Inc

Are you ready for this transformative journey? Contact me now!

Have we met yet? 

Hi, I'm Helma Wiedenfels

Certified Transformational Health & Life Coach

As a dedicated mother of four and a lifelong educator, I intimately understand the challenges of balancing multiple responsibilities and the desire for personal fulfillment. Just like many, I've faced the demands of a busy life and sought a transformative solution. With Culture Catalyst, I discovered a path that brought clarity, creativity, and balance. Now, I'm thrilled to extend this opportunity to your team, offering a unique approach to redefine success and enhance the well-being of your organization. Let's embark on this journey together to bring positive transformation to your team.

The Course Modules In More Detail

Week #1

Unleashing Your Creativity

In this module you will….

  • Unearth what fields of fascination and creative passions get you into FLOW so you can contribute more to your industry's culture.

  • Learn and implement The Culture Catalyst Daily Practice Routine so that you can start connecting to your intuitive wisdom to find clarity, improve open minded out of the box thinking and creative solutions.

  • Navigate your daily workday and career in a way that aligns with who you are.

  • Experience how to move through life like an objective observer who does not take anything personally, freeing you up to be more creative and relaxed.

We were all born knowing that we are perfect, whole, and complete. Then something happens…something called life.

In this module you will….

  • Do a deep dive into your subconscious mind to see what limiting beliefs still lurk there so that you can rewire and reprogram them to become unstuck.

  • Meet your suffering mind persona so that you can slay it once and for all.

  • Learn how to stop judging yourself and beating yourself up so that you can thrive and take your personal and professional life to the next level.

Week #2

Reprograming Self Limiting Beliefs

Most of us spend our time worrying about the future and regretting the past instead of being in the present moment where peace lives.

In this module you will….

  • Discover ways to add mindfulness activities to your everyday living so that you are able to multitask with intention and connect to your work and your life more deeply.

  • Learn tools to overcome feeling overwhelmed so you can stress less and enjoy your life more.

  • Master your mind to stay in the present moment to manage fear and anxiety when the unexpected happens so you can surrender and stay open and ready.

Week #3

The Power of Presence

Week #4

Activating Your Intuition


Science has shown that our intuition is mistake free.


In this module you will….

  • Discover practical tools to help you make the right choice at any crossroad, shunning self-doubt or fear, so you can feel confident about your life's direction.

  • Learn The Culture Catalyst Question Inquiry which will unlock the answers you already have within as to what the best next steps are for you on your journey to greatness.

  • Unearth the well of wisdom that lies within by using the Yes or No method, which will help you make hard decisions with the flip of a coin.

Week #5

Purpose and Vision

Every single one of us has been put on this great earth for a reason.

We all have gifts and visions to share with the world.

In this module you will….

  • Get Clear on “The Why That Make’s You Cry” so that you can live by your soul’s true vision and mission.

  • Discover how to turn Dull, Difficult, and Depressing situations at work, into one’s that have more Ease, Energy, and Enjoyment.

  • Learn what your most valued qualities are so they can be used as a compass to guide you to increase your purpose at work, to create more meaning and fulfillment.

Week #6

Time and Stress

This is not your typical time and stress management approach!


In this module you will….

  • Learn a quantum time management system to effortlessly get the things that are stressing you out done so you have more room for creativity, joy at work and in life.

  • Discover how to overcome procrastination so that you can launch your visions without self-sabotaging them time and again.

  • Get a HUGE task you have been procrastinating on at work off your plate so that you can become even more productive and efficient.

  • Learn how to see time through a nonlinear lens so that when you feel rushed and overwhelmed you can manipulate time and create more of it.

Week #7

Relationships and Conscious Communication

Relationships cause us the greatest joys and biggest challenges


In this module you will….

  • Discover effective communication skills in order to create a more stress free environment at home and at work.

  • Learn simple strategies to clear up a miscommunication and ways to communicate without blaming, shaming, and criticizing, creating more harmony in your work and life relationships.

  • Learn Non-violent communication techniques so that you can communicate with less reactivity and more compassion and understanding.

Week #8

Life Work Balance


Achieving a healthy Life and Work balance is the foundation to success.


In this module you will….

  • Get clear on where you are in and out of balance so that you can make the necessary adjustments to get back into balance.

  • Set goals and intentions on how you can do more of what you love outside of work, so that you don’t feel overwhelmed and resentful when you are at work.

  • Work with a color-coded time sheet to get a true picture of how much time you are spending in all of the important areas in your life, creating more balance and ease by shifting and changing things around if necessary.

The Culture Catalyst

I'm excited for the transformative journey ahead, unlocking new heights of success for your team.
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